Learn what it takes to have a
Healthy spine
And how more severe problems are treated.
Discover how we assess the spine for
the following 4 categories.
Posture
If your posture is sub-optimal, you will struggle to feel your best or recover from back pain.
Flexibility
Stiffness is natural over time but when are you too stiff to feel your best?
Strength
Without the proper strength your spine can buckle under loads.
Symmetry
When you stiffen more on one side of your spine compared to the other, you increase the chance of increased back or neck pain.
Learn what the ‘ascension’ model of Treatment is for the spine
What causes premature disc aging And what you can do about it.
What are the treatment Options to avoid surgery And when it can be avoided
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