Many people skip breakfast for a number of reasons.
Not enough time,
Nothing good to eat,
Not ready to eat, etc, etc.
It is a good practice to get your metabolism jumpstarted in the mornings. Research shows people who skip breakfast may experience weight problems.
This is a quick and high protein breakfast option that takes about 7 minutes to put together start to finish.
Here is the link to the egg poachers.
OXO Good Grips Microwave Egg Cooker
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