Exercises

by Gulshan Verma Gulshan Verma No Comments

Peak Performance Clinics: Your One-Stop Shop for Spinal Rehabilitation, Sports Medicine, and Chiropractic Care in Pasadena, TX

If you are looking for a comprehensive solution to your musculoskeletal problems, Peak Performance Clinics in Pasadena, TX is the perfect place for you. As a leading provider of chiropractic care, spinal rehabilitation, and sports medicine services, Peak Performance Clinics has helped thousands of patients achieve optimal health and wellness.

Chiropractic Care

As a chiropractor in Pasadena, TX, Peak Performance Clinics specializes in providing safe, effective, and non-invasive treatment for a wide range of musculoskeletal conditions. Whether you are suffering from back pain, neck pain, headaches, or any other type of joint or muscle pain, our team of highly trained chiropractors can help you find relief and restore your mobility.

The chiropractic care offered by Peak Performance Clinics is based on the principle that the body has an innate ability to heal itself. By applying gentle pressure to specific points along the spine, chiropractors can correct misalignments or subluxations that may be causing pain, discomfort, or reduced range of motion. This type of treatment is safe, drug-free, and has no adverse side effects.

Spinal Rehabilitation

Spinal rehabilitation is a specialized form of physical therapy that focuses on restoring proper function and mobility to the spine. Whether you have suffered a spinal injury, have a chronic back condition, or simply want to improve your posture, Peak Performance Clinics can provide you with the customized care you need.

Our team of spinal rehabilitation experts uses state-of-the-art equipment and techniques to help you achieve optimal spinal health. We will work with you to develop a personalized treatment plan that addresses your specific needs and goals. Our goal is to help you improve your mobility, reduce pain and stiffness, and achieve a higher level of overall wellness.

Sports Medicine

Peak Performance Clinics is also a leading provider of sports medicine services in Pasadena, TX. If you are an athlete or simply enjoy an active lifestyle, our team of sports medicine specialists can help you prevent injuries, improve your performance, and recover from sports-related injuries.

Our sports medicine services include diagnostic testing, injury prevention strategies, rehabilitation exercises, and nutrition counselling. Our goal is to help you achieve your optimal performance while reducing your risk of injury.

Your wellness is our priority!

In addition to our chiropractic care, spinal rehabilitation, and sports medicine services, Peak Performance Clinics also offers a range of other services to help you achieve optimal health and wellness. These include massage therapy, acupuncture, and nutritional counselling.

Massage therapy is a great way to relieve muscle tension, reduce stress, and promote relaxation. Our team of licensed massage therapists uses a variety of techniques, including deep tissue massage, Swedish massage, and trigger point therapy, to help you feel your best.

Acupuncture is an ancient healing art that uses thin needles to stimulate specific points in the body. This can help to relieve pain, reduce inflammation, and improve circulation. 

Nutritional counselling is an important part of any wellness program. Our team of registered dietitians can help you develop healthy eating habits that support your overall health and wellness goals

 A comprehensive solution to your musculoskeletal problems!

If you are looking for a comprehensive solution to your musculoskeletal problems, Peak Performance Clinics in Pasadena, TX is the perfect place for you. Our team of highly trained chiropractors, spinal rehabilitation experts, and sports medicine specialists can help you achieve optimal health and wellness. Whether you are suffering from back pain, neck pain, headaches, or any other type of joint or muscle pain, our customized treatment plans can help you find relief and restore your mobility.

If you are ready to take the first step towards optimal health and wellness, schedule an appointment with Peak Performance Clinics today. Our friendly and experienced staff will be happy to answer any questions you may have and guide you through the treatment process.

by Gulshan Verma Gulshan Verma No Comments

Pasadena’s Best Chiropractors – Why TX City Residents Love Them!

Perhaps you’ve just moved to Pasadena, Texas City and you’re in need of the Best Chiropractor Pasadena tx or maybe you’ve lived here all your life but have never had the opportunity to see what chiropractic has to offer. You’re looking forward to your first appointment but are unsure of how to prepare or if there’s anything you need to do beforehand. Well, the good news is that this blog will give you some tips on how to prepare so that you can be confident that your visit goes as smoothly as possible!

Gentle and Effective Treatment

Dr. Barton is the best chiropractor Pasadena has to offer. He provides gentle and effective treatment, relieving pain and making those with chronic issues feel better again. Dr. Barton has been treating people for over 20 years, so he knows what he’s doing. His patients love him because he goes out of his way to make sure that they’re as comfortable as possible, using gentle treatments like cold therapy and ice massage to ease their pain quickly. Plus, most come away from his office feeling refreshed and energized thanks to his unique wellness-based approach to treatment.

Convenient Location

Texans know how to take care of their aches and pains with ease. That’s why Pasadena has a number of great chiropractors for Texans living in the area. As such, finding the right professional is important, and the below are the best in town.

Texans know how to take care of their aches and pains with ease. The first one on our list is Dr. Barton, who offers traditional chiropractor services as well as maintenance plans that help keep your spine healthy long-term.

Great Hours

Finding a chiropractor you trust can be challenging. That’s why the Best Chiropractors Pasadena tx are the ones locals recommend. We do things differently at Peak Clinics: we offer something other clinics don’t, and that makes all the difference. With a wide range of treatment options, including massage therapy and acupuncture, our goal is to make your health our priority. Our hours are flexible so you can get in when it works for you. And we offer same-day appointments with no wait time. It doesn’t matter if you’ve never been to a chiropractor before or if you’re an old pro—we treat every patient with care and respect.

Walk-ins Welcome

One thing that sets our chiropractor apart from others is the welcoming atmosphere. You don’t have to schedule an appointment; just stop by and we will be happy to see you. We also offer flexible hours so you can come any time that’s convenient for your busy schedule. Our walk-in policy makes it easy to get in and out when you need quick relief from back pain, migraines, or other aches and pains. Plus, because we care about our patients, we never turn anyone away who needs help with a chronic condition or injury.

Highly Trained Staff

When it comes to looking for a chiropractor, you want someone that is highly trained and has the expertise to handle your unique needs. That’s why our team is here. Our staff is made up of the Best Chiropractors Pasadena tx doctors who have been certified by the National Board of Chiropractic Examiners and have earned diplomate status from the American Board of Chiropractic Orthopedists or American Academy of Orthopaedic Manual Physical Therapists. They are licensed by the State Board for Massage Therapy, certified by the Texas Department of Health Occupational Regulation Services, and hold current licences with their professional associations.

Final Words 

Dr. Barton made the decision to become a chiropractor because he found the workings of the human body to be fascinating. He later founded and serves as the CEO of a new and growing firm called WorkForce University, which provides cloud-based software for small businesses to automate their personnel administration and training.

In order to provide the best care possible, he works to manage staff and businesses. He views it as a privilege and an honor to serve the community as a chiropractor.

Peak Performance Spine Sports Medicine
by Katie Courkamp Katie Courkamp No Comments

8 Exercises for Healthy Shoulders

Shoulder pain often results from a combination of faulty forward shoulder posture combined with weak rotator cuff muscles. It is one of the most common complaints we get in the office.

These exercises are a good starting point to stimulate the rotator cuff muscles and improve the posture. These exercises can be combined with some stretching activities to improve pectoral (chest) muscle flexibility and ultimately restore shoulder stability.

What does that mean to you?….your shoulders feel better, degenerate slower and last longer. Who doesn’t want that??!!

Yoga Health Hips
by Avery Barton Avery Barton No Comments

Five Yoga Poses for Healthy Hips

Stretching your hip flexors can be very challenging.

This short Yoga routine helps to stretch the hips, the hip flexors as well as the hamstrings in an effort to promote symmetry within your pelvis. This can have tremendous impact on your low back and help to keep you even and balanced.

Do each pose for 1 minute or longer and pay attention to symmetry. For the ones that have a right and left, do each one for up to 1 minute.

Just click the video below to watch, and don’t forget to subscribe!

Basic Spinal Routine
by Robert Barton, D.C. Robert Barton, D.C. No Comments

Basic Spinal Exercise Routine

This is a 10 exercise Basic spinal exercise routine that can be performed 3-5 times per week to help maintain core strength and flexibility. If you have any back pain with these activities, that is generally OK unless the back pain persists for longer than 15 minute following the 10 minute routine. If you have leg pain with any of the exercises, you should discontinue that activity until the cause of the leg pain is identified.

If you have back pain with the activities and you have not be evaluated biomechanically, you should see someone and be checked. You may not need to live with your back pain.

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